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Prolapsed hemorrhoid: what to do

Published 13 March 2026 ·Last reviewed 13 March 2026 by the editorial team ·How we create our content

At a glance

A prolapsed hemorrhoid is an internal hemorrhoid that has pushed out through the anus. It may protrude during bowel movements and return on its own, need to be pushed back in manually, or remain outside permanently. The degree of prolapse helps determine the right approach — from conservative self-care to medical or surgical treatment.

This guide covers what prolapse means, how it is graded, and the options at each stage.

Understanding hemorrhoid prolapse

Internal hemorrhoids exist inside the anal canal, where they are part of normal anatomy — cushions of tissue that help with continence and cushioning. When these tissues enlarge and their supporting structures weaken, they can descend and protrude through the anus.

The grading system

Hemorrhoid prolapse is commonly graded from 1 to 4:

  • Grade 1 — hemorrhoids that bleed but do not prolapse. They remain inside the anal canal
  • Grade 2 — prolapse during bowel movements but return spontaneously afterwards
  • Grade 3 — prolapse during bowel movements and require manual reduction (pushing back in)
  • Grade 4 — permanently prolapsed. Cannot be reduced, or immediately prolapse again after reduction

The grade determines both the likely symptoms and the appropriate treatment approach.

What it looks and feels like

People describe a prolapsed hemorrhoid as:

  • A soft, spongy lump protruding from the anus
  • Pinkish or reddish tissue that is softer than the surrounding skin
  • A feeling of something hanging or bulging from the anus
  • Mucous discharge — prolapsed internal hemorrhoids may secrete mucus
  • Itching — from the mucous and the tissue being outside its normal environment
  • Discomfort — ranging from mild to significant depending on the degree

Grade 4 prolapse — where the tissue remains outside — can be particularly uncomfortable because the tissue is continuously exposed and may become irritated, swollen, or painful.

Management by grade

Grade 1 and 2: conservative care often works

For hemorrhoids that bleed but either do not prolapse or prolapse and reduce spontaneously:

  • Fibre and hydration — the foundation of hemorrhoid management
  • Avoid straining — this is the primary cause of progression
  • Sitz baths — for comfort and to reduce swelling
  • Toilet habits — do not sit on the toilet longer than necessary
  • Over-the-counter products — for symptom relief

Many grade 1 and 2 hemorrhoids can be managed long-term with these measures.

Grade 3: conservative care plus manual reduction

When hemorrhoids prolapse and need to be pushed back in:

  • All the conservative measures above
  • Manual reduction — gently pushing the tissue back after bowel movements, using a clean finger with lubricant
  • Consider medical treatment — if the prolapse is frequent or bothersome

Common medical treatments for grade 3 hemorrhoids:

  • Rubber band ligation — bands placed around the base of the hemorrhoid to cut off blood supply
  • Sclerotherapy — injection to shrink the hemorrhoid
  • Infrared coagulation — heat treatment to reduce the hemorrhoid

Grade 4: usually needs intervention

Permanently prolapsed hemorrhoids rarely resolve with conservative care alone:

  • Banding or office procedures may be attempted
  • Surgical hemorrhoidectomy — excision of the hemorrhoid tissue. The most definitive treatment
  • Stapled hemorrhoidopexy — a surgical technique that repositions and secures the tissue

Urgent situations

Seek urgent medical attention if:

  • The prolapsed tissue is very painful and cannot be reduced — this may indicate strangulation, where the sphincter traps the prolapsed tissue and cuts off blood supply
  • The tissue has become dark or discoloured — suggesting compromised blood flow
  • There is heavy bleeding

Strangulated hemorrhoids are uncommon but require prompt treatment.

Living with prolapse

Many people manage hemorrhoid prolapse successfully for long periods. The key is:

  • Consistent stool management to prevent worsening
  • Not ignoring the prolapse — it is worth discussing with a clinician even if it is currently manageable
  • Understanding that treatment options are available at every grade
  • Monitoring for progression — if a grade 2 becomes a grade 3, or a grade 3 becomes more frequent, the conversation about treatment becomes more relevant

The treatment conversation

If you are experiencing hemorrhoid prolapse, discussing it with a clinician provides clarity about:

  • What grade your hemorrhoids are
  • Whether conservative measures are sufficient or treatment would be beneficial
  • What treatment options are appropriate for your situation
  • What to expect from each option

The conversation is straightforward and happens frequently in clinical practice. Hemorrhoid prolapse is one of the most common reasons people seek colorectal care.

Common questions

What does a prolapsed hemorrhoid feel like?

People describe it as a soft, bulging lump that protrudes from the anus, often during or after a bowel movement. It may feel like tissue that does not belong outside the body. Some people describe a sense of fullness, incomplete evacuation, or something hanging from the anus. It may be painless or uncomfortable depending on the degree of prolapse.

Can I push a prolapsed hemorrhoid back in?

For grade 2 and some grade 3 hemorrhoids, gentle manual reduction is possible. Using a clean finger with lubricant, you can gently push the tissue back inside after a bowel movement. If it reduces easily and stays in place, this is a reasonable temporary measure. If it is very painful, does not reduce, or keeps prolapsing, see a clinician.

Will a prolapsed hemorrhoid go away on its own?

Grade 2 hemorrhoids that prolapse during bowel movements and return spontaneously may improve with conservative care — fibre, hydration, and avoiding straining. Grade 3 and 4 hemorrhoids that require manual reduction or cannot be reduced are less likely to resolve without medical intervention.

When to seek care Heavy bleeding or feeling faint? Get emergency help now. Emergency: 911

Not sure how urgent it is? Get help today.

  1. Emergency

    Heavy bleeding, black tarry stools, feeling faint, severe pain or trouble breathing.

    Call 911 or go to the ER.

  2. Today

    Fever, pain getting worse, a hot swollen lump, or trouble passing urine.

    Call your doctor or go to urgent care.

  3. Soon

    Bleeding or bowel changes nobody has checked, or anything lasting 3 weeks.

    Book a doctor’s appointment.

Feeling overwhelmed? Call or text 988, any time.

See all the signs

For this topic, get medical advice if you notice:

  • A prolapsed hemorrhoid that cannot be pushed back in
  • Severe pain suggesting strangulation
  • Heavy or persistent bleeding
  • Dark discolouration of the prolapsed tissue

Recording how you feel is not the same as being checked. These are the signs that need a doctor’s attention.

Call 911 or go to the emergency room now if you have:

  • bleeding that will not stop, a lot of blood (the toilet water turns red, or you pass large clots), or any bleeding with feeling faint or dizzy
  • fainting, a racing heart or trouble breathing
  • confusion or slurred speech, extreme shivering, no urine in a day, or blotchy skin
  • sudden severe belly pain, or a swollen, hard belly with vomiting or not passing stool or gas
  • you cannot pass urine at all, or your bladder feels full and painful and you can’t empty it
  • redness, swelling or severe pain spreading quickly around your anus, genitals or groin, especially with a fever or feeling very ill
  • a fever with a painful swelling near your anus if you have diabetes or a weakened immune system (for example, from chemotherapy or transplant medicines)
  • black, tarry stools

Call your doctor or go to urgent care today (or the ER if you can’t be seen today) if you have:

  • a temperature of 100.4°F (38°C) or higher, chills, vomiting, or feeling generally unwell
  • pain that is getting worse over days, or severe pain that stops you sitting or sleeping
  • a hot, swollen or very tender lump near your anus or at the top of the crease between your buttocks, or foul-smelling discharge
  • trouble urinating
  • bleeding that is getting heavier or more frequent, or blood mixed into your stool
  • feeling much more tired than usual, looking pale, or getting out of breath more easily than you used to
  • not passing stool for several days, or new belly pain

Make an appointment with your doctor if:

  • you have never had these symptoms checked by a doctor or nurse — whatever your age
  • you have had rectal bleeding for more than 3 weeks
  • your bowel movements have been looser, thinner or more frequent than usual for 3 weeks or more, or you have lost weight without trying
  • symptoms have not settled after a week or so, or keep coming back
  • you notice a new lump near your anus, between your buttocks or in your belly, or an itch or discharge that does not clear
  • you have new leakage or trouble controlling your bowels
  • you are 45 or over, or have a family history of bowel cancer or inflammatory bowel disease, and any of these symptoms are new for you

If you are unsure, it is always reasonable to ask. If things feel overwhelming, call or text 988 (Suicide & Crisis Lifeline) or chat at 988lifeline.org, any time. If you don’t feel safe, call 911.

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Related symptoms

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For hemorrhoids, fissures, fistulas and other anal and rectal problems. A short, discreet email asks how things have been, and saves each answer, so you can look back at every flare and every good week in your own words. If you haven’t had your symptoms checked, see your doctor first.

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